After having a carcinoid tumor removed from my stomach and then developing SIBO, my GI system has been having a rough year. I got to the point this year that I could barely eat anything without bloating and nausea. Antibiotics helped, but I was still having a lot of food sensitivities, dyspepsia, and general uncomfortableness.… Continue reading Black Seed Oil is Saving My GI System
Category: Nutrition
O is for Overgrowth of Bacteria in the Small Intestine
My GI tract has been through a lot. About eleven years ago, I started having esophageal spasms and acid reflux that couldn't be controlled with anything short of proton pump inhibitors (PPIs). I never managed to get off these drugs. An attempt last year ultimately led to the discovery of a carcinoid tumor in my… Continue reading O is for Overgrowth of Bacteria in the Small Intestine
Adventures With(out) Sugar
I recently endeavored to complete the Maffetone Two-Week Test. It has you cut out certain sources of carbs, such as fruit, beans, grains, and refined sugar. Then, after two weeks, you add back in different sources one at a time to see how each affects you and if you might have an intolerance to that… Continue reading Adventures With(out) Sugar
